Our virtual lunch & learn educational series continues!

These free, EAP members-only sessions are designed to be educational,
supportive, and inclusive. Click the event below for details and to register.

Upcoming Lunch & Learns

  • Resource Tapping: An Easy Exercise to Calm Anxiety
    Jul 14, 12:00 PM – 12:30 PM EDT
    Zoom workshop
    Have you ever felt anxiety or stress and wished you had a tool to overcome it? Combining an evidence-based technique called Bilateral Stimulation (BLS) with guided visualization, attendees will practice Resource Tapping and learn about this powerful tool you can use at any time.

A few notes on our lunch & learns:

These workshops are meant to be viewed individually; please login on a separate computer from colleagues.

Each participant will be asked to turn off their camera and microphone in order to ensure the anonymity and comfort of all attendees. EAP staff will be monitoring the chat for questions and comments.