Asking For Help When You Need It
Thu, Mar 19
|Zoom workshop
Many of us are quick to support others but hesitate when it is our turn to ask for help. This workshop explores why reaching out can feel uncomfortable and how to recognize when support would help. We will reflect on common barriers and practice asking for help in ways that feel clear and doable.
Time & Location
Mar 19, 2026, 12:00 PM – 12:30 PM EDT
Zoom workshop
About the Event
Many of us are quick to support others but pause when it comes to asking for help ourselves. This workshop looks at why reaching out can feel uncomfortable, even when support would make a real difference. Participants will explore common barriers, such as not wanting to burden others or feeling unsure about what to ask for, and how to overcome those.
Through reflection and practical examples, we’ll focus on how to recognize when help could be useful, how to ask in clear and manageable ways, and how to receive support with more ease. The goal is to feel more comfortable and confident asking for help when you need it.