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EAP's Virtual Wellness & Educational Workshops
These free, EAP members-only sessions are designed to be educational,
supportive, and inclusive. Click the event below for details and to register.
Slides for 4/18/2025:
Creating Self-Care Rituals On A Budget
Upcoming Virtual Offerings
Morning Movement: No-Nonsense Movement Break!Fri, May 09Zoom workshop
Cook Smarter, Not Harder: The Busy Person's Guide to Meal Prepping & PlanningThu, May 22Zoom workshop
A few notes on our virtual workshops:
These workshops are meant to be viewed individually; please login on a separate computer from colleagues.
Each participant will be asked to turn off their camera and microphone in order to ensure the anonymity and comfort of all attendees. EAP staff will be monitoring the chat for questions and comments.
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