EAP's Virtual Wellness & Educational Workshops

These free, EAP members-only sessions are designed to be educational,
supportive, and inclusive. Click the event below for details and to register.

Looking for workshop materials? 

Bringing Fun and Joy to the Workplace: PDF of slides with links and Mad Libs Template

EAP Staff Recipe Book (PDF)


Upcoming Virtual Offerings

  • Morning Movement on the First Friday
    Jun 03, 8:00 AM – 9:00 AM EDT
    Join us for this virtual class on the first Friday in June; drop in anytime between 8 and 9 am. Bring a mat or a small rug and feel free to leave your video off - great way to start the morning! Join us for an early session as we start our day with purposeful movement and focused breathwork.
  • From the End of Work to the "Truly Great" Beyond!
    Jun 09, 12:00 PM – 12:45 PM EDT
    Zoom workshop
    Life as you would like it to be! This special 45-minute workshop will be interactive and informational. We will examine myths and possible truths about what we call retirement, and show you how this "great beyond" can truly be a time of reinvention and rejuvenation.

A few notes on our lunch & learns:

These workshops are meant to be viewed individually; please login on a separate computer from colleagues.

Each participant will be asked to turn off their camera and microphone in order to ensure the anonymity and comfort of all attendees. EAP staff will be monitoring the chat for questions and comments.