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EAP's Virtual Wellness & Educational Workshops
These free, EAP members-only sessions are designed to be educational,
supportive, and inclusive. Click the event below for details and to register.
Slide's for May 2026 workshop:
Mindfulness: Your Brain's Reset Button
Upcoming Virtual Offerings
Morning Movement: Soft Summer Yoga FlowFri, Jul 10Zoom workshop
Releasing the Word “Should” (and the Guilt it Brings)Thu, Jul 23Zoom workshop
A few notes on our virtual workshops:
These workshops are meant to be viewed individually; please login on a separate computer from colleagues.
Each participant will be asked to turn off their camera and microphone in order to ensure the anonymity and comfort of all attendees. EAP staff will be monitoring the chat for questions and comments.
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