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EAP's Virtual Wellness & Educational Workshops
These free, EAP members-only sessions are designed to be educational,
supportive, and inclusive. Click the event below for details and to register.
Slides from July 17: "Keep Calm: Five Strategies to Stay Grounded in a Crisis"
We’d Love Your Feedback
Have you attended a wellness workshop or have always wanted to? We’d love to hear from you.
Take our quick survey here to help us shape future offerings
that support your learning and wellbeing.
Upcoming Virtual Offerings
Morning Movement: Listen To Your Body QigongFri, Aug 08Zoom workshop
Mindful Movement: Meditation and BreathworkWed, Aug 13Zoom workshop
A few notes on our virtual workshops:
These workshops are meant to be viewed individually; please login on a separate computer from colleagues.
Each participant will be asked to turn off their camera and microphone in order to ensure the anonymity and comfort of all attendees. EAP staff will be monitoring the chat for questions and comments.
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