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Thu, Jun 08

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Zoom workshop

Every Little Bit Counts: Fitting in Fitness

Exercise? Who has the time? Actually: you do! Join us as we redefine what movement can mean in your life; we’ll provide a range of strategies and real-life examples for you to fit in tiny spots of purposeful movement that add up to real health benefits. Soon, you'll be weaving it into your everyday!

Every Little Bit Counts: Fitting in Fitness

Time & Location

Jun 08, 12:00 PM – 12:30 PM EDT

Zoom workshop

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