Thu, Mar 16
|Zoom workshop
Healthy Eating for Busy People
Feeding your family or yourself a balanced diet is not easy with a busy schedule or a careful budget, but we know that nutritious food is important for mind, body, and spirit. We will share realistic tips for success, ideas on breaking through internal barriers, and a meal-planning activity.
Time & Location
Mar 16, 2023, 12:00 PM – 12:30 PM EDT
Zoom workshop
Guests
About the Event
Back by popular demand! Feeding your family or yourself a balanced diet is not easy with a busy schedule or a careful budget, but we know that nutritious food is important for mind, body, and spirit. We will share realistic tips for success, ideas on breaking through internal barriers, and a meal-planning activity.
Bonus: you'll also receive an emailed copy of the EAP Staff Recipe book!
©2023 by Invest EAP/Centers for Wellbeing