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Fri, Aug 09

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Zoom workshop

Meditation: Positive Self-Talk

Our minds are so powerful! The words we say to ourselves matter. This guided mindfulness meditation session will help you interrupt negative self-talk and remind you that you deserve kindness too. Join us for a bright and warm start to your morning that will stay with you.

Meditation: Positive Self-Talk
Meditation: Positive Self-Talk

Time & Location

Aug 09, 2024, 8:30 AM – 9:00 AM EDT

Zoom workshop

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