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Mental Health During a COVID Winter
Wed, Nov 18
|Online through Zoom
The winter and holiday season can be hard on some, and the pandemic is adding a whole additional layer of stress. This talk will focus on the importance of self-care and being connected.
Registration is Closed
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Time & Location
Nov 18, 2020, 12:00 PM – 12:30 PM
Online through Zoom
Guests
About the Event
This is a marathon, not a sprint. Resiliency is a learned skill, not something that we “just have.” The winter and holiday season can be hard on some, and the pandemic is adding a whole additional layer of stress. This awareness-building talk will focus on the importance of self-care and being connected. There are tips and resources available to help maintain a healthier balance.
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