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Morning Movement: Ease In Cardio

Fri, Oct 17

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Zoom workshop

If you’re looking for a gentle workout while still breaking a sweat and boosting endurance, this class is for you. It’s low-impact, welcoming for all levels, and a great way to greet the morning. Labeled as Levels I-II with encouragement to move however you can. Join us for some classic cardio!

Morning Movement: Ease In Cardio
Morning Movement: Ease In Cardio

Time & Location

Oct 17, 2025, 8:00 AM – 8:30 AM EDT

Zoom workshop

Guests

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©2023 by Invest EAP/Centers for Wellbeing

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