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Morning Movement: Gratitude Yoga Flow

Fri, Nov 08

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Zoom workshop

Join us for pre-holiday yoga! This Vinyasa flow will help us find appreciation for your body and presence through guided breath-to-movement and a gratitude mantra. Perfect for beginners; all you need is a mat or a soft towel.

Morning Movement: Gratitude Yoga Flow
Morning Movement: Gratitude Yoga Flow

Time & Location

Nov 08, 2024, 8:30 AM – 9:00 AM EST

Zoom workshop

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