Fri, Feb 11

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Zoom workshop

Morning Movement: Intro to Pilates (Part I)

The first of a two-part series this morning! This intro to Pilates is good for beginners and will encourage awareness and control over your body. You'll need a mat or rug. Join us for an early session as we start our day with purposeful movement and focused breathwork.

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Morning Movement: Intro to Pilates (Part I)

Time & Location

Feb 11, 8:00 AM – 8:30 AM EST

Zoom workshop

About the Event

The first of a two-part series this morning! This intro to Pilates is good for beginners and will encourage awareness and control over your body. You'll need a mat or rug. Join us for an early session as we start our day with purposeful movement and focused breathwork.

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