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Morning Movement: Intro to Pilates (Part I)
Fri, Feb 11
|Zoom workshop
The first of a two-part series this morning! This intro to Pilates is good for beginners and will encourage awareness and control over your body. You'll need a mat or rug. Join us for an early session as we start our day with purposeful movement and focused breathwork.
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See other eventsTime & Location
Feb 11, 2022, 8:00 AM – 8:30 AM EST
Zoom workshop
Guests
About the Event
The first of a two-part series this morning! This intro to Pilates is good for beginners and will encourage awareness and control over your body. You'll need a mat or rug. Join us for an early session as we start our day with purposeful movement and focused breathwork.
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