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Morning Movement on the First Friday: Activate and Energize

Fri, Nov 05

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Zoom

Join us for our new Morning Movement half-hour on the first Friday of each month. November's will be activating and re-engaging your body to better support long hours at work; these will be seated or standing. To bring: A towel or scarf; plastic plate or frisbee (to slide on carpet)

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Morning Movement on the First Friday: Activate and Energize
Morning Movement on the First Friday: Activate and Energize

Time & Location

Nov 05, 2021, 8:30 AM – 9:00 AM EDT

Zoom

Guests

About the Event

Join us for our new Morning Movement half-hour on the first Friday of each month. November's will be activating and re-engaging your body to better support long hours at work; these will be seated or standing. Bring a paper plate and a towel or scarf!

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