Fri, Nov 05 | Zoom

Morning Movement on the First Friday: Activate and Energize

Join us for our new Morning Movement half-hour on the first Friday of each month. November's will be activating and re-engaging your body to better support long hours at work; these will be seated or standing. To bring: A towel or scarf; plastic plate or frisbee (to slide on carpet)
Registration is Closed
Morning Movement on the First Friday: Activate and Energize

Time & Location

Nov 05, 8:30 AM – 9:00 AM EDT
Zoom

About the Event

Join us for our new Morning Movement half-hour on the first Friday of each month. November's will be activating and re-engaging your body to better support long hours at work; these will be seated or standing. Bring a paper plate and a towel or scarf!

Share This Event