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Fri, Jul 14

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Zoom workshop

Morning Movement: Qigong for the Heart

This class introduces you to the practice of Qigong and its foundation in Chinese medicine. This relaxing class will include gentle movement, breathwork, and visualization to create an accessible, easy session. Join us and feel free to leave your camera off. Perfect for beginners.

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Morning Movement: Qigong for the Heart
Morning Movement: Qigong for the Heart

Time & Location

Jul 14, 2023, 8:15 AM – 8:50 AM EDT

Zoom workshop

Guests

About the Event

This class helps you feel tranquil — peaceful, restful, and calm — by connecting with energies from the natural world. Practice Qigong postures that bring you back to your naturalness, identify with the water element, and balance yin and yang energies.

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