Wed, Jul 13

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Zoom workshop

Releasing Guilt: How to Work Through and Let Go of Guilt

No matter the situation, guilt can be a terrible burden to bear. Once you understand why you may be feeling guilt, the next step is to figure out how to manage or release it. This workshop will describe the two kinds of guilt and the strategies for dealing with each.

Releasing Guilt: How to Work Through and Let Go of Guilt

Time & Location

Jul 13, 12:00 PM – 12:30 PM EDT

Zoom workshop

About the Event

Releasing Guilt

No matter the situation, guilt can be a terrible burden to bear. If not dealt with, it can gnaw at you, and drag you down. You might even avoid others in an attempt to hide your guilt, or act irrationally because of how you feel.

Broadly speaking, there are two kinds of guilt: "healthy" and "unhealthy." Once you understand why you may be feeling guilt, the next step is to figure out how to manage or release it. This workshop will describe the two kinds of guilt and the strategies for dealing with each.

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