Resource Tapping: An Easy Exercise to Calm Anxiety
Time & Location
About the Event
Have you ever felt anxiety or stress and wished you had a tool to overcome it? Combining an evidence-based technique called Bilateral Stimulation (BLS) with guided visualization, attendees will practice Resource Tapping and learn about this powerful tool you can use at any time.
Join us for this introductory session and learn more about this effective wellness practice.