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Thu, Dec 14

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Zoom workshop

Savoring the Holidays: Creating Awareness Around Food, Drink, and Time

Would you like to slow down this holiday season and eat/drink more mindfully? There’s a helpful technique you can use - savoring. Join us to learn some realistic tips and make a plan to truly savor what matters to you, and what it could look like to enjoy everything in moderation!

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Savoring the Holidays: Creating Awareness Around Food, Drink, and Time
Savoring the Holidays: Creating Awareness Around Food, Drink, and Time

Time & Location

Dec 14, 2023, 12:00 PM – 12:30 PM

Zoom workshop

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