Your Online Self: How to Stay Engaged and Present in Online Meetings

Many of us are working remotely or spending much more time in videoconferencing, but how do we adapt our physical bodies and presentation to this online environment? In this workshop, we’ll cover some important lessons on:

· How to stay grounded and physically engaged while sitting in front of a computer

· Sustaining energy through many virtual meetings

· Tips for proper posture – it makes all the difference!

· Webcam placement

· Framing yourself on screen for optimal viewing by others

Make better connections with people through the screen while feeling more centered and confident.